Grief is the beginning of emotions washing through us to truly cleanse us. Grief occurs whenever we lose something - or something changes in our experience of it. There are five natural stages in grief, including disbelief, bargaining, sadness and anger. When we fully allow the course of grief to run through us, we arrive at acceptance. Acceptance is like a gate opening, encouraging and inviting us to move on. Many people get trapped Continue Reading
Abdication of Power – Part 1
We have been taught – at least since several generations back – to abdicate our power and thus our responsibility to others: to others ‘outside’ of us, rather than to rely on and trust our own innate abilities, wisdom, and discernment. We have been taught – without even a word being spoken – at an early age to acquiesce the well-being of our body to a doctor; our teeth to a dentist; our mental health to a psychologist; our Continue Reading