When we - individually and collectively - learn and practice the '3rd Way of Expressing Anger Constructively', there is no longer a danger of destruction in the face of our anger. In fact, our anger becomes purely constructive. It dismantles that which is obstructive to well-being. And in its former place it creates something refreshing and new. We might aptly call this 'de-constructive' - dismantling that which is untrue, that which is Continue Reading
Healing Ourselves – Healing Our Planet – Part One
Our pure anger energy has the power to blast us out of perpetual suffering and into a new realm of what it means to be human. Our anger - just like a rocket being propelled out of the earth's atmosphere into 'space' and ultimately into the magnetic field of another planet or the moon - is the power to propel us there. Without access to our anger, we are all but doomed. For no other human or non-human energy - beyond the purity of LOVE Continue Reading
The Soul’s Calling
Anger is always the soul calling us. Either it is identifying to us - through our experience of pain and betrayal - where a boundary needs to be created to repair and thus to preserve our integrity. Or it is identifying to us pro-actively - through evoking our anger or even our rage prior to a potential boundary breaching event - that a boundary we have in place is non-negotiable. Or - our anger, one of our most valuable inner Continue Reading
Identifying ‘3 Ground Rules for Moving Anger’ in Your Life – Part 2
Notice How You Feel! By the way … how do you feel when you allow anger energy to move? Next time you spontaneously - or through intention - allow anger energy to move, notice how you feel. Does it liberate you? Do you feel ten years younger? Do you feel lighter, like an enormous weight has suddenly disappeared? Do you smile more often? Do you laugh? What life have you uncovered that was hidden beneath your crusty old Continue Reading
3 Ground Rules for Moving Anger – #3
3. Don't hurt anything else. This is my personal value system. I know that everything is consciousness. If this fits for you, own this 3rd Rule. Nature is dying, quite literally, for us to release our pent up anger, pain and sorrow. As we do, She knows we'll be refreshed. Our Vision will be clear. Our Hearts will be open. We will awaken - as if from a long dream, a nightmare - and remember that we love each other - Continue Reading
3 Ways to Express Anger
It becomes evident, now, why so many of us have learned to be afraid of anger - ours and other people's. There are 3 Ways to Express Anger. If we look around us on this precious planet, we notice that the first 2 of these 3 ways are predominant. Most people, in most situations involving anger, will express it in one of the first 2 ways. ____________ It becomes evident why so many of us have learned to be afraid of anger Continue Reading
Subtle Energy Fields – Part 2
I – like thousands of people on this precious planet – am highly sensitive to subtle energy. My home is an extension of my energy field. And so whatever enters my home enters my energy field. How I came to this ‘aha’ realization was through two flashes from my past: 1) In the 1980’s, when I first began sharing homes with ‘strangers’ (house-mates), I became aware that I have a natural affinity for Feng Shui – the Continue Reading