One of the most effective ways to “Emotionally Cleanse and Detoxify” is to develop a healthy relationship with anger.
Did you know? Anger is your ‘rocket fuel’!
Are you often depressed? Do you feel stuck in your life? Do you live in a ‘fog’? Are you sick and tired of experiencing mediocrity – of not getting the life experience you want?
Around the world, humans have traditionally had a very unhealthy relationship with anger. As individuals, many of us have had few – if any – models of how to relate to anger in a constructive, empowering, healthy way. Pure anger is the ‘rocket fuel’ which blasts us out of inertia and into our clarity.
Do you feel afraid of your own anger? Do you suppress it, cutting yourself off from your personal power as you do? Do you lash out, wishing afterwards that you could somehow deal with it more effectively?
In this ground-breaking, simple guidebook to your empowerment you will discover
* 3 Purposes of Anger
* 3 Ways to Express Anger
* 3 Ways to Move Anger Energy Constructively
* 3 Ground Rules for Moving Anger Energy
* 4 Steps for Spiraling Yourself Up – Above and Beyond Anger
* ‘A New Anger Map’
Buy the 4 Session Audio Course
Watch for excerpts … coming soon!
You will emerge from this captivating book with newfound confidence in your ability to co-create with the energy of anger in positive, transformative and powerful ways.
Do you want to
* Become FEARLESS in the face of anger – your own and other people’s?
* Gain CLARITY as to how to relate constructively to anger?
* Discover tremendous EMPOWERMENT and VITALITY in your life?
* UNDERSTAND why anger is so important to your wellbeing and growth?
* Gain PRACTICAL TOOLS AND ‘MAPS’ for how to navigate your way through anger with directness, grace and empowerment?
Befriend Your Anger. Transform The World.
“Ariole’s clarity of vision dispels the fog that keeps us small and suffering. This truly is the simplicity of healing.” – Isabella Lazlo, Founder of Beloved Mother, Nurturing Ourselves and Our Earth
Questions to Ponder: In what ways do you express anger? Do you do so constructively – or destructively, turning it either inward or outward? Do you sense that you have pent up anger inside of you? Have you ever witnessed someone move anger energy in a constructive way? If so, how?
Want personal support in exploring these deep and vital questions?
* Book cover by janrosgen.com
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Ariole K. Alei says
Yes – Twitter (Twitter button is in upper right corner of each URLight page – it takes you directly to my Twitter pages) and Facebook.
Thanks for asking!
🙂 Ariole
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Great information.i hope you will write another good post
Ariole K. Alei says
Catalina, if you Search for Power of Anger on URLight, you’ll find all posts that relate to this topic. Look specifically for ones with Anger in the title, as these likely are excerpted from my book The Power of Anger – Blasting Through Your Limitations and Transforming The World.
Enjoy!
🙂 Ariole
Ariole K. Alei says
Brilliant, Marilynn!
This post is excerpted from the book The Power of Anger – Blasting Through Your Limitations and Transforming The World.
Perhaps there’s more in it (much more!) that will whet your students’ appetites for inquiry and refreshed new ideas.
Enjoy!
🙂 Ariole
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Ariole K. Alei says
Thanks so much for your Comment, Obaker.
There is a ‘Likes’ button at the bottom of each post … Is it too small to notice it? Or in a position that is not ideal?
I look forward to your response, as this is very helpful.
Thanks!
🙂 Ariole
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Ariole K. Alei says
Fenney, thanks for your Comment.
This post is excerpted from one of my seven books (eighth is forthcoming) – The Power of Anger.
The book in its entirety (it is simple and quick to read and easy to to grasp an inclusive new concept of ‘anger’) gives much more on this subject.
Enjoy!
🙂 Ariole
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Ariole K. Alei says
Thank you, Georgette!
PS Your English is perfectly understandable.
🙂 Ariole
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🙂 Ariole
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Ariole K. Alei says
Burton, what’s the glue / inertia / hook that keeps procrastination more appealing than joyous action? Something to ponder …
I am here to support you if you wish.
🙂 Ariole