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The ‘Map of Emotions’ – #16 – Peace

February 28, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #16 – Peace

Peace is a state of being. We use it so freely as a word - in contrast to war, to upheaval, to unrest.  Yet so few of us have 'tasted' it. For a brief instant, step into the energy field of peace. Memories may flash in you, like snapshots on a movie screen.  You may feel sensations in your body or hear inner voices.  Notice how your body responds.  How does it feel?  How does your heart feel?  What do you notice about your breath? Be Continue Reading

Giving Thanks

October 7, 2011 By Ariole K. Alei

Giving Thanks

Hello URLight Friends, As we prepare in Canada for Thanksgiving this weekend, I am reflecting with much gratitude. This year, for the second time in my life, my husband and I have participated in a CSA – Community Supported Agriculture. Simply put, earlier this spring we purchased shares in a farmers’ summer crop. Each week we’ve received a ‘surprise’ variety of freshly picked produce. We’ve met the farmers themselves and socialized with Continue Reading

Gandhi – Self-Reflection as a Way of Leading (Part 2)

August 15, 2011 By Ariole K. Alei

Gandhi – Self-Reflection as a Way of Leading (Part 2)

In 1992, when I returned to my then-home of Vancouver, Canada following my participation in the UN Earth Summit’s Global Forum, I began meeting a quick succession of highly influential people – people who were leaders and initiators of powerful movements.             One afternoon I was sitting in a quiet seniors learning centre by the sea (a beautiful heritage building), having tea with one of the founders of the Vancouver Peace March – one Continue Reading

Gandhi – Self-Reflection as a Way of Leading (Part 1)

August 4, 2011 By Ariole K. Alei

Gandhi – Self-Reflection as a Way of Leading (Part 1)

What’s so intriguing about Gandhi is how he transformed himself.  One of the most influential people of all time, he didn’t lead a nation of 400 million Indians to freedom and self-government as the man he was when he began this epic journey.  He led it as the man he was committed to becoming.             Gandhi’s story – and his incredible and timely / timeless example to us – is that if something isn’t working, we must become what can allow Continue Reading

Feng Shui in Our Selves

June 17, 2011 By Ariole K. Alei

Feng Shui in Our Selves

The only way – in my view – to create ‘clear energy spaces’ is to create clear energy selves.              “I want you to know the profound affect/effect you have on my life.  I learned so much about who I'm not and who I really am in your presence.  And it's that presence I need to tell you about.  You live your life so clean and clear that the energy space that you radiate allows others to step into that cleanliness and clarity.  Thank you.  Continue Reading

Living a Yogic Life – Part 2

June 1, 2011 By Ariole K. Alei

Living a Yogic Life – Part 2

The second challenge for those of us yearning to live a more deeply meaningful, peaceful, ‘yogic’ life is this:             ‘Free’ will (read more in my forthcoming book “The Ego and The Soul – A Map for Humanity’s Ultimate Survival”) allows us the option to align ourselves with what we want – or stray from it.              Inherent in ‘free’ will is the deluded disguise that – because ‘I can do anything I want’, I am somehow not Continue Reading

‘What Tension Am I Holding That I Don’t Need?’ – Part 2

February 28, 2011 By Ariole K. Alei

‘What Tension Am I Holding That I Don’t Need?’ – Part 2

I’ve been asked numerous times over the thirty-five years I’ve been practicing daily Yoga if I would ‘teach’.  (It’s a ‘cosmic joke’ that I’m apparently chronologically forty-nine.  I feel perpetually like I’m twenty-eight, and sometimes like I’m fourteen!)              For years I adamantly, though graciously, replied ‘No’.  Yoga was my private, cherished companion.  As a performing artist who was transparently visible onstage, it was my Continue Reading

It Depends … How You Look At Things

January 13, 2011 By Ariole K. Alei

It Depends … How You Look At Things

It depends how you look at things, what you see.  From inside 'me', the vision when I was ten was the first such experience of this lifetime.  Yet there had been others which immediately, at the moment of their being an 'event', became relegated to 'forgotten memories'.              One of these surfaced in my consciousness many years later.  It was a near-death experience, when I was two.              My breath was being blocked.  I was Continue Reading

Ariole’s Books and Audio Courses

October 22, 2010 By Ariole K. Alei

Ariole’s Books and Audio Courses

Take a look at all 6 of Ariole's Books ... ! "H.O.P.E. = Healing Ourselves and Planet Earth - A Blueprint for Personal and Collective Change"  Read the Book Purchase the 8 Session Audio Series Listen to a 90 second Free Intro Audio clip Listen to the entire Free Intro Audio Session ~ "The Power of Anger - Blasting Through Your Limitations and Transforming the World" Read the Book Purchase the 4 Session Audio Continue Reading

Invictus – Forgiveness to Unity

July 10, 2010 By Ariole K. Alei

Invictus – Forgiveness to Unity

                         Last evening my husband and I watched “Invictus”, the compelling story of Nelson Mandela and his bold and courageous leadership of ‘the new South Africa’.             It has affected me deeply.             What a model – akin to Gandhi, Martin Luther King, Jr., and other great leaders – of how to ‘step out of the wheel, and boldly explore a new trajectory’.  (See forthcoming post "Exiting the Wheel of Time".) Continue Reading

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Recent Posts

  • Congratulations – You Are Becoming A Fully Human Human
  • ‘A New Anger Map’
  • Healing Ourselves – Healing Our Planet – Part Two
  • Healing Ourselves – Healing Our Planet – Part One
  • The Soul’s Calling
  • The Faces of Anger
  • What are Boundaries? – Part Two
  • What are Boundaries? – Part One
  • How to Use the ‘Map of Emotions’ – The Practice
  • How to Use the ‘Map of Emotions’ – The Steps

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Ariole K. Alei is respected as a global visionary for over 20 years. She is an executive life and leadership coach, author of eight books, speaker, facilitator, transformational process designer, tele summit leader, mentor, dancer, choreographer, meditator and yogini. She has met personally with His Holiness the Dalai Lama and other world leaders to discuss her visions of “A New Model of Exemplary Global Leadership”. She has been passionately bringing out the best in others since she was a child. Ariole has co-founded two corporate consulting practices – “bringing spirit into the concrete world” – and two non-profit societies. She is the initiator of numerous transformative consciousness explorations including "A Global Gathering of Minds", "Lifting the Lid", and "The H.O.P.E. Retreats". Ariole generously shares pragmatic and profound ‘routes’ to deeper insight, peace and awakening. She lives in the Rocky Mountains of Canada. "We can't solve problems by using the same kind of thinking we used when we created them." – Einstein "You must be the change you want to see in the world." - Mahatma Gandhi "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Meade "Carpe Diem - Seize the Day"

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